Your feelings are real, and your journey is seen.
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a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat.
the state of containing nothing, a physical void, often distressing, psychological feeling of loneliness, apathy, or lack of purpose.
the act of refusing, dismissing, or excluding a person, idea, or object, often resulting in feelings of being unvalued or unwanted.
feeling deep pain, sadness, and emptiness because of loss, heartbreak, or disappointment. It is a time when your, home, or heart feels like it is falling apart.
a complex, multilayered emotional reaction to being mistreated or wronged by another person, situation or series of circumstances.
a state of uncertainty, insecurity, and lack of confidence in one’s own abilities, decisions, or worth.
the act of measuring your own achievements, appearance, or circumstances against those of others, a habit often driven by social conditioning and amplified by social media.
when you dwell on the same thought or situation over and over to the point that it disrupts your life.
a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.
a very strong, deep, and sad feeling of wanting something or someone. It is like a persistent ache or hunger for something you cannot easily have.
a feeling of sadness, disappointment, or guilt about a past action or decision. It is the wish that you had done something differently.
the feeling of being very annoyed, upset, or angry because you cannot do something you want to do. It happens when a goal is blocked or things do not go as planned.
a quiet, heavy feeling of wanting to escape from life’s pressures, responsibilities, and overwhelming emotions without necessarily wanting to die. It is a longing to hit "reset" on a life that feels too heavy to carry.
a strong, constant need to hear from others that you are safe, loved, or doing okay. It often comes from deep feelings of insecurity, anxiety, or fear of abandonment.
Feel deeply, be honest, and step forward with courage.
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