"Why does it still hurt?”
"Why does it still hurt?”
What it feels like & why it happens?
I replay moments that felt unfair, words that were never taken back. The anger is quiet but heavy, sitting in the background of everything. Resentment grows when hurt isn’t acknowledged—by others or even by myself.
Let's Try And Hold It Together.
Name the hurt without justifying it
Release the need for closure that may never come
Protect peace with boundaries
Choose healing, even if forgiveness takes time
Holding on keeps the wound open. Letting go makes space.
Get rid of all bitterness, rage and anger.
”Forgive as the Lord forgave you.”
— Colossians 3:13
“Get rid of all bitterness, rage and anger.”
— Ephesians 4:31
“Forgive as the Lord forgave you.”
— Colossians 3:13
“Do not let the sun go down while you are still angry.”
— Ephesians 4:26
“Create in me a clean heart, O God.”
— Psalm 51:10
“Hatred stirs up conflict, but love covers all wrongs.”
— Proverbs 10:12
“Leave room for God’s wrath.”
— Romans 12:19
“Let peace rule in your hearts.”
— Colossians 3:15
“The Lord is close to the brokenhearted.”
— Psalm 34:18
“Holding on hurts longer than letting go.”
— Faith
“Peace begins where resentment ends.”
— Faith
QR this come up, give these songs a try and let me know if this helps you feel a little better.